Can Frustration Be Good For You?
Frustration Psycnet.apa.org We complain a lot when we’re frustrated. However, it’s not a bad thing, according to Neuroscientists. In fact, frustration is good for…
Do You Have Imposter Syndrome?
Health Essentials, May 2022 Do you get praise at work and feel unworthy or embarrassed? Imposter Syndrome can seriously affect your life. The impact…
Hypnotherapy for Addiction
Psychology Today Addiction is complicated. Assessment of its causes are not set in stone, despite advancements in modern medicine and science. When individuals participate…
Millennials and Anxiety
Psychology Today The simplest way to describe anxiety is being nervous or worried about the future. Anxiety can motivate in small doses. However, when…
What You Need to Know About Hypnotherapy for Weight Loss
Use Hypnosis to Lose Weight www.womenshealthmag.com If you have tried diet and exercise, but still cannot shed pounds, you may be overlooking the professional…
Hypnotherapy Misconceptions
In this article, I will discuss several misconceptions with respect to Hypnotherapy. When most people think of Hypnosis, or Hypnotherapy, they visualize being controlled…
Is Food Addiction Real?
Many thousands of people find it difficult to avoid certain foods because food addictions operate like other addictions. Despite their best intentions, many can’t…
Hypnosis for Fear of Public Speaking
Introduction Does the fear of public speaking break you out in a sweat? Is public speaking your worst fear? You are not alone. Fear…
Hypnosis for Your Health
Several factors have led to stress reactions in the New Year. For example, Covid-19 variants, and uncertainty in the work place are two obvious…
Stop Emotional Eating
Does food occupy your mind? This is a hard question for many of us who struggle with emotional eating. Sometimes the strongest food cravings…
Re-teach your brain with Weight Loss Hypnosis.
Hypnosis for Weight Loss is effective for shedding pounds, eating healthy and exercising. Hypnosis involves a heightened sense of focus and concentration. According to…
Hypnotherapy-Promising for IBS
Hypnosis is not what it used to be. Many believe that hypnosis is what they see in the old movies, a nefarious person casting…
Brain Areas Altered During Hypnosis
According to researchers at Stanford University, hypnosis can change the brain, measured by MRI studies. They note that everyone has a high potential for…